| Tournament | Year | Event | Result | Remarks |
| World Half Marathon Championship | 10/3/2004 12:00:00 AM | Half Marathon | 1:25.19 | 84 |
| Commonwealth Games | 1/1/1998 12:00:00 AM | 1500M | 4.05.44 | |
| Olympic Games | 1/1/1996 12:00:00 AM | 1500M | 4.15.14 | H3,12 |
| Olympic Games | 1/1/1996 12:00:00 AM | 4x400 | 3.24.88 | H4,6 |
| Olympic Games | 1/1/1992 12:00:00 AM | 800M | 2.00.93 | H2, 8 |